Her approach to working with clients is transparent and authentic, meaning that she shares with clients what she is thinking and why. She believes in creating a relationship that builds trust and respect, creating a safe environment for her clients to explore the most sensitive and painful areas of their life. She works together with her clients to match their uniqueness with approaches and strategies that are most likely to lead to success – however they have defined it.

All people are unique and so no one process will work for every client. She draws from various psychological theoretical orientations including cognitive behavioural (CBT), client-centred, and solution focused frameworks. She has experience working with a broad range of problems within both long term and brief models of therapy, and will draw from these various approaches depending on a client’s particular needs and presenting issues. She is deeply committed to helping clients to develop the tools they need to address their difficulties, to understand themselves more fully, and finally, to live a better and more fulfilling life.

In working therapeutically with people, Dianne operates from a collaborative and strengths based approach. Ultimately, her belief is that all people inherently possess the potential for success and happiness. Part of her work will concentrate on identifying her clients’ innate strengths and abilities and how they can harness these strengths so that they can overcome obstacles in their lives. She finds that this approach enables individuals to find creative, satisfying, and long lasting solutions to their problems. The end goal of successful therapy is for clients to leave with a new level of insight that allows them to achieve growth and increased self-esteem which leads to feeling empowered and able to cope with future problems. As needed, she incorporates cognitive behavioural, solution focused, and narrative approaches to therapy.

Stacey’s passion lies in supporting youth to see the full potential in themselves. Building a strong therapeutic relationship is a priority to ensure that youth and families feel comfortable to utilize therapeutic interventions that may help alleviate the pain and struggles they have been experiencing. Stacey’s therapeutic interventions focus on both individual and family therapy interventions. Stacey believes in the ability to repair relationships with youth and caregivers through a variety of therapeutic models. Stacey has experience providing a variety of interventions to support the client’s journey with self-harm, suicide ideation, anxiety, depression and substance use. Stacey’s training will guide her practice to meet the needs of each youth she is serving. Stacey will draw from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Attachment Based Family Therapy, Brief Therapy Interventions, and other client centered approaches.

Alyssa is a deeply empathetic and compassionate therapist that works collaboratively with clients to aid in their empowerment, belief in the self, and ability to create positive change to enhance their quality of life. Alyssa believes that each client is unique with regards to the way they view who they are, their experiences, and how they interact with the world around them and tailors her work to suit their specific needs. Alyssa believes it is important to foster a non-judgemental and genuine therapeutic environment. Alyssa utilizes a holistic and eclectic approach in her therapeutic work including modalities such as Cognitive Behavioural Therapy, EMDR Therapy, Psychoanalysis, Dialectical Behaviour Therapy, and Family Systems.